8 Health Benefits of Regular Chiropractor Visits

Chiropractors can help you with you treat annoying  headaches

Surprisingly, there is an abundance of research around the effectiveness of spinal manipulation and chiropractors care as it pertains to relieving headaches and migraines. The next time you reach for a pain relief pill, you might also want to pick up the phone and reach out to us and schedule an appointment to speak to us. Fortunately, a few regular visits to the chiropractor may solve your ailments and provide you the relief you need. Research shows that spinal manipulation and massage therapy are effective solutions. Allow us to elaborate on the benefits of visiting your local chiropractor.


Proves to be an effective treatment for migraines

If you happen to suffer from severe headaches that seem to reoccur regularly, check out this article that provides 15 ways to relieve migraine pain. It does highlight that massage therapy as a viable solution to remedy the problem. Our chiropractic facility has staff on hand to provide you several types of therapeutic massages to provide relief and relaxation.


Research shows chiropractic care can be an effective vertigo treatment

Studies show that eight weeks of chiropractic care can reduce dizziness and improve balance in patients affected by vertigo. Additionally, it’s well documented that neck pain can be reduced for patients in the mentioned study. So, it’s good news to see that spinal manipulation or manual therapy can lead to positive outcomes.


Chiropractic care can help with stress management

Visiting with your chiropractor can help you to identify what environmental or lifestyle decisions contribute to stress in your life. When you can figure out what may contribute to stress or anxiety in your life, there are simple remedies that you can implement in your daily routine that can result in significant improvements in your wellness. Once you know the source of your stress, you can begin to implement solutions. Research the most common factors contributing to stress to see where you can start to make adjustments in your life for the better.


Regular massages therapy is right for physical and mental health

If you suffer from chronic back pain, it’s probably time that you consider booking an appointment for either a deep tissue massage or a therapeutic massage at our chiropractic office in Dallas, Texas.  Research shows that massage therapy an effective treatment for chronic lower back pain, and this reason, we always have a therapist on staff to assist our patients.


Massage therapy (also called myotherapy) provides excellent health benefits and is excellent for your overall health. Just like spinal manipulation, massage therapy does wonders to help you to lower your stress levels and reduce the levels of stress hormones such as adrenaline and cortisol. Lowering stress allows one to reduce or eliminate anxiety as tension your muscles are relieved, ultimately putting clients as state ease and relaxation.


Getting a massage is also great for your cardiovascular health as well! It improves your circulation, lowers your blood pressure, and lowers your heart rate while reducing your risk for heart attack and stroke.


Helps you to Recover from Automotive Accident

An Accident and injury chiropractor can help you recover from a loss of mobility while also helping you manage pain and muscle soreness. A high force impact, such as an auto accident results in mechanical energy being absorbed into your body and often results in shifts in your spinal alignment and injury to your musculoskeletal system. Post-accident, it is a good idea to visit with your doctor and chiropractor as a precaution to assess your physical condition. The impact of an automotive accident may have short term and long term impact on your health.


Achieve proper body alignment

Improve your posture by aligning bones and muscles properly. If you have poor posture, your entire skeletal system can become misaligned. When your bones are not correctly aligned, your body will ultimately give you signals in the form of aches, pains, and a host of annoy and agonizing symptoms when left untreated. A pelvic bone or clavicle that is positioned at the wrong can cause future problems. Please don’t take our word for it, read about it, and educate yourself on spine misalignment. It can lead to an assortment of ailments, such as:


  • chronic headaches
  • lower back pain
  • neck pain
  • knee pain
  • hip pain
  • frequent illnesses
  • excessive fatigue
  • numbness or tingling in the extremities (hands and feet)


More severe conditions like sciatica can result from a spinal misalignment. The great news is that spinal manipulation may serve as a viable treatment of sciatica. Check out the link that will direct you to a research article highlighting the effectiveness of chiropractic adjustments in The Spine Journal.


Once You have your skeletal system in balance, you’ll be able to distribute your weight equally on both feet and have a “squared” shoulders and pelvis bone instead of one that is “shifted” at an angle.  With proper alignment of the body comes balance and wellness.


Sports Chiropractors can help you stay in peak physical condition

Legendary athletes across any sport can directly correlate their success and career longevity to their investment in their health. Moreover, if you are an existing elite athlete training to reach the next level of your professional career, you’ll need a health care professional along your side to help you remain in peak condition. This is important if you’re recovering from a sports injury. Tom Brady is arguably one of the greatest (Behind Dallas Cowboys Troy Aikman) NFL Quarterbacks in NFL History. He attributes his longevity in the league to the Patriot’s chiropractor Dr. Michael Miller.


Investing in your body is the same as investing in your career. Many notable athletes attribute their recovery from an injury from a sports chiropractor. Additionally, the likes of Michael Jordan attribute their career success to their chiropractor.


“Since I’ve been in chiropractic. I’ve improved leaps and bounds both mentally and physically” – Michael Jordan


Reasons To Choose Rejuvenating Chiropractic

Our clients travel from all over North Texas to receive chiropractic care because we deliver relief that our patients need. Many of our clients contemplated undergoing invasive surgeries and chose an alternative treatment that gives them relief. Using a consultative approach Dr.Tammia Guest, DC, promotes positive health outcomes that improve her patient’s quality of life.



We also recommend visiting us here at Rejuvenating Chiropractic, PLLC if you have been involved in an accident if your job requires you to be seated for long periods of time if you experience headaches often,  or you live an active lifestyle, You will want to visit a chiropractor.

Rejuvenate Chiropractic
13740 Midway Road Suite 602
Farmers Branch, TX 75244



If you live in the North Texas Region, visit our Denton Chiropractic office for all of your massage therapy and chiropractic needs. We are happy to assist you by providing you with a complimentary analysis of any health concerns that you may have.

Rejuvenate Chiropractic
501 S Carroll Blvd Suite 101A
Denton, TX 76201








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